Individual Therapy
Anxiety, depression, trauma, grief and the patterns that keep repeating — worked through at your pace.
Book a session →Zainab Saleh, licensed therapist and founder of TLE Abuja, helps people who feel stuck — in their relationships, their families, or their own minds.
Nine years of private clinical practice, shaped by her own experience of trauma and anxiety — and the belief that everyone deserves access to empathetic, high-quality mental health care.
Is TLE Abuja right for you?
Every therapist works a little differently. See how sessions are structured, what they cost in time, and who they suit.
How we workOur services
Family Therapy
Resolving conflict, improving dynamics and supporting families through transition and loss.
Book a session →Child & Adolescent Therapy
Developmental, emotional and behavioural challenges in children and teenagers.
Book a session →Career & Life Coaching
Setting goals, managing life transitions and finding direction with steady accountability.
Book a session →“At TLE Abuja we adapt our therapy and coaching to suit the way you work and live — whether you are an individual or a care provider. Online or in person.”
Book a session todayWhat clients say
Therapy at TLE Abuja has been life-changing for me. I came in feeling overwhelmed and lost, but the sessions helped me make sense of my emotions and find practical ways to cope. I finally feel like myself again.
What stood out to me was how safe I felt from the very first session. My therapist listened without judgement and guided me gently towards healing.
The team at TLE Abuja truly cares. Their warmth and professionalism made all the difference during a difficult period in my life.
From our journal
Your journey to healing starts with knowledge
September 2026
Your First Time
Read more →
September 2026
The Pursuit of Happiness
Read more →September 2026